心理評估 | Psychological Assessment

K10 凱斯勒心理困擾量表 (Kessler Psychological Distress Scale)

評估過去四星期的心理困擾程度 | Assesses psychological distress over the past 4 weeks

指引 Instructions: 請根據過去四個星期的情況回答以下問題。Please answer based on your experience in the past 4 weeks.

1. 在過去四星期內,你有多經常感到疲倦而沒有明顯原因?

How often did you feel tired out for no good reason?

2. 在過去四星期內,你有多經常感到緊張?

How often did you feel nervous?

3. 在過去四星期內,你有多經常感到緊張得連什麼事情也不能使你平靜下來?

How often did you feel so nervous that nothing could calm you down?

4. 在過去四星期內,你有多經常感到沮喪或絕望?

How often did you feel hopeless?

5. 在過去四星期內,你有多經常感到坐立不安或煩躁?

How often did you feel restless or fidgety?

6. 在過去四星期內,你有多經常感到坐立不安得不能靜坐?

How often did you feel so restless you could not sit still?

7. 在過去四星期內,你有多經常感到抑鬱?

How often did you feel depressed?

8. 在過去四星期內,你有多經常感到任何事情都需要很大的努力才可完成?

How often did you feel that everything was an effort?

9. 在過去四星期內,你有多經常感到自己很失敗,覺得自己很差或令自己或家人失望?

How often did you feel so sad that nothing could cheer you up?

10. 在過去四星期內,你有多經常感到自己沒有價值?

How often did you feel worthless?

評估結果 Assessment Results

總分 Total Score (10-50)

結果解讀 Interpretation

ORS 結果評估量表 (Outcome Rating Scale)

評估個人、關係、社會及整體幸福感 | Assesses individual, relational, social and overall well-being

指引 Instructions: 請在每條線上標記,越靠右代表狀況越好。Please mark on each line - further right means better condition.

評估結果 Assessment Results

總分 Total Score (0-40)

結果解讀 Interpretation

PHQ-9 患者健康問卷 (Patient Health Questionnaire-9)

評估過去兩星期的抑鬱症狀 | Assesses depression symptoms over the past 2 weeks

指引 Instructions: 請根據過去兩星期的情況回答以下問題。Please answer based on your experience in the past 2 weeks.

1. 做事時提不起勁或沒有興趣

Little interest or pleasure in doing things

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

2. 感到心情低落、沮喪或絕望

Feeling down, depressed, or hopeless

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

3. 入睡困難、睡不安穩或睡眠過多

Trouble falling or staying asleep, or sleeping too much

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

4. 感覺疲倦或沒有活力

Feeling tired or having little energy

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

5. 食慾不振或吃太多

Poor appetite or overeating

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

6. 覺得自己很糟、失敗,或讓自己或家人失望

Feeling bad about yourself - or that you are a failure or have let yourself or your family down

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

7. 對事物專注有困難,例如閱讀報紙或看電視時

Trouble concentrating on things, such as reading the newspaper or watching television

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

8. 動作或說話速度緩慢到別人已經察覺?或剛好相反,煩躁或坐立不安、動來動去的情況更勝於平常

Moving or speaking so slowly that other people could have noticed. Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

9. 有不如死掉或傷害自己的念頭

Thoughts that you would be better off dead, or of hurting yourself

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

評估結果 Assessment Results

總分 Total Score (0-27)

結果解讀 Interpretation

GAD-7 廣泛性焦慮症量表 (Generalized Anxiety Disorder-7)

評估過去兩星期的焦慮症狀 | Assesses anxiety symptoms over the past 2 weeks

指引 Instructions: 請根據過去兩星期的情況回答以下問題。Please answer based on your experience in the past 2 weeks.

1. 感覺緊張、焦慮或煩躁

Feeling nervous, anxious, or on edge

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

2. 無法停止或控制擔憂

Not being able to stop or control worrying

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

3. 對各種事情擔憂過度

Worrying too much about different things

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

4. 很難放鬆下來

Trouble relaxing

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

5. 煩躁不安、很難靜坐

Being so restless that it's hard to sit still

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

6. 變得容易煩惱或易怒

Becoming easily annoyed or irritable

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

7. 感到害怕,好像將有可怕的事情發生

Feeling afraid as if something awful might happen

完全沒有 Not at all 好幾天 Several days 一半以上 More than half 幾乎每天 Nearly every day

評估結果 Assessment Results

總分 Total Score (0-21)

結果解讀 Interpretation

SRS 會談評估量表 (Session Rating Scale)

評估治療關係和會談品質 | Assesses therapeutic relationship and session quality

指引 Instructions: 請評估剛才的會談體驗。Please rate your experience in this session.

1. 關係 Relationship

I felt heard, understood, and respected

感覺不被理解
Not heard 完全被理解
Fully understood

2. 目標與主題 Goals and Topics

We worked on what I wanted to work on

沒有討論我想談的
Not my goals 完全符合我的目標
My goals exactly

3. 方法或取向 Approach or Method

The therapist's approach is a good fit for me

不適合我
Wrong approach 非常適合我
Perfect fit

4. 整體 Overall

Overall, today's session was right for me

有些不對勁
Something missing 完全正確
Exactly right

評估結果 Assessment Results

總分 Total Score (0-40)

結果解讀 Interpretation

DASS-21 抑鬱焦慮壓力量表 (Depression Anxiety Stress Scale-21)

評估過去一星期的情緒狀態 | Assesses emotional states over the past week

指引 Instructions: 請根據過去一星期的情況回答以下問題。Please answer based on your experience in the past week.